Welcome!

Welcome!

Welcome to VB FIT METHOD!

Be sure to go over the Welcome Information PDF and watch the "FOUNDATION CORE TECHNIQUE" videos if you're new to pilates or if you're not quite sure how to connect with your core properly. This way, you can get the best out of all your VB FIT METHOD workouts.

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Welcome!
  • Welcome Video

    Welcome to the VB FIT METHOD!

    Be sure to go over the Welcome Information PDF and watch the "FOUNDATION CORE TECHNIQUE" videos after this intro.

  • Welcome Information.pdf

    78.7 KB

    Learn how to join Virtual Live Classes, what equipment you will need, and more.