Up Next in Under 20 Minutes

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  13:12

  Core with the Bender Ball

  Core with the Bender Ball

  Level: Intermediate | Time: 13 minutes | Props: Bender Ball

• 

  12:35

  Leg Workout with Towel

  Leg Workout with Towel

  Level: Advanced | Time: 12 minutes | Props: Small Towel(for hard floor) or Glider(for carpet)

• 

  14:11

  Pilates Arm Flow

  Pilates Arm Flow

  Level: Beginner | Intermediate
  Time: 14 minutes | Props: 2-5lbs dumbbells