Sculpting Mat Flow (October 2021)

Sculpting Mat Flow (October 2021)

Sculpting Mat Live Classes | October 2021 Series

✔️Focus: Triceps, lats, & oblique connection.

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Sculpting Mat Flow (October 2021)
  • Sculpting Mat Flow 10/26/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/26/21 | Time: 46 minutes | Props: Bender Ball, 3-10lbs Dumbbells, Resistance Band

  • Sculpting Mat Flow 10/19/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/19/21 | Time: 40 minutes | Props: Latex & Hip Resistance Band, 3lbs Dumbbells

  • Sculpting Mat Flow 10/12/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/12/21 | Time: 42 minutes | Props: Gliders, Bender Ball, 3-10lbs Dumbbells

  • Sculpting Mat Flow 10/05/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/05/21 | Time: 44 minutes | Props: Latex Resistance Band, Bender Ball, 3lbs Dumbbells