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Rebounder: Cardio + Power

Rebounder: Cardio + Strength • 22m

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  • Rebounder: Strength + Cardio

    Level: Intermediate | Advanced | Time: 26 minutes | Props: Rebounder & Heavy Dumbbells(10-20 lbs)

    ***This workout is perfect if you're looking for a quick sweat but want to keep it easy on the joints. If you don't have a rebounder at home and want to give this routine a try, simply perform a...

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