Power Legs and Abs Live Classes | July 2022 Series
✔️Focus: Speed
VB FIT METHOD LIVE CLASS RECORDING- 07/04/22 | Time: 50 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Bender Ball
VB FIT METHOD LIVE CLASS RECORDING- 07/07/22 | Time: 46 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)
VB FIT METHOD LIVE CLASS RECORDING- 07/18/22 | Time: 43 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)