Power Legs & Abs (October 2021)

Power Legs & Abs (October 2021)

Power Legs & Abs Live Classes | October 2021 Series

✔️Focus: Controlling the release on power based movements.

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Power Legs & Abs (October 2021)
  • Power Legs & Abs 10/25/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/25/21 | Time: 46 minutes | Props: Ankle Weights, 2-10 lbs Dumbbells, Resistance Band

  • Power Legs & Abs 10/18/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/18/21 | Time: 44 minutes | Props: Ankle Weights, 2-10 lbs Dumbbells, Resistance Band

  • Power Legs & Abs 10/11/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/11/21 | Time: 45 minutes | Props: Ankle Weights, 2-10 lbs Dumbbells, Resistance Band

  • Power Legs & Abs 10/04/21

    VB FIT METHOD LIVE CLASS RECORDING- 10/04/21 | Time: 47 minutes | Props: Ankle Band, 2-10 lbs Dumbbells