Skip to main content

Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Lower Body Strength & Cardio Flow

Legs | Glutes • 27m
28 comments

Level: Intermediate | Advanced | Time: 27 minutes | Props: Ankle Band, 3-8lbs Dumbbells

Up Next in Legs | Glutes

29:52

Inner Thighs + Core Flow

Inner Thighs + Core Flow

Level: Intermediate | Time: 29 minutes | Props: Bender Ball
16:58

Back & Booty Strength

Back & Booty Strength

Level: Intermediate | Advanced | Time: 16 minutes | Props: Heavy Ankle Weights, Bender Ball
31:46

Power Cardio Core & Thighs

Power Cardio Core & Thighs

Level: Intermediate | Advanced | Time: 31 minutes | Props: Resistance Band, Light Ankle Weights, Medicine Ball or Throw Pillow

28 Comments

Load More