Up Next in Legs | Glutes

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  52:07

  Pilates + Lower Body Strength Flow

  Pilates + Lower Body Strength Flow

  Level: Intermediate | Advanced
  Time: 52 minutes | Props: 3-10lbs Dumbbells, Bender Ball, Resistance Band

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  27:53

  Glutes, Quads, & Core

  Glutes, Quads, & Core

  Level: Intermediate
  Time: 27 minutes | Props: Resistance Band, 2-5lbs Dumbbells

• 

  50:49

  Lower Body Flow

  Lower Body Flow

  Level: Intermediate | Advanced
  Time: 50 minutes | Props: 3-10lbs Dumbbells & Resistance Band