Glutes, Thighs, & Core (October 2021)

Glutes, Thighs, & Core (October 2021)

Glutes, Thighs, & Core Live Classes | October 2021 Series

✔️Focus: Increasing range of motion while maintaining muscle engagement to work from a place of strength and not just flexibility.

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Glutes, Thighs, & Core (October 2021)