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Glutes, Thighs, & Core (July 2022)

Glutes, Thighs, & Core (July 2022)

Glutes, Thighs, and Core Live Classes | July 2022 Series

✔️Focus: Spine Rotation

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Glutes, Thighs, & Core (July 2022)

51:11

Glutes, Thighs, & Core 07/07/22

Glutes, Thighs, & Core 07/07/22

VB FIT METHOD LIVE CLASS RECORDING- 07/07/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band Band, 5-10lbs Dumbbells
50:33

Glutes, Thighs, & Core 07/14/22

Glutes, Thighs, & Core 07/14/22

VB FIT METHOD LIVE CLASS RECORDING- 07/14/22 | Time: 50 minutes | Props: Bender Ball, Resistance Band Band, Ankle Weights
52:27

Glutes, Thighs, & Core 07/21/22

Glutes, Thighs, & Core 07/21/22

VB FIT METHOD LIVE CLASS RECORDING- 07/21/22 | Time: 52 minutes | Props: Bender Ball, Resistance Band, Ankle Weights, 3-5lbs Dumbbells
47:17

Glutes, Thighs, & Core 07/28/22

Glutes, Thighs, & Core 07/28/22

VB FIT METHOD LIVE CLASS RECORDING- 07/28/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells