Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Quick Oblique Burn

Abs | Core • 13m

Up Next in Abs | Core

  • Core with the Bender Ball 2.0

    Level: Intermediate | Advanced | Time: 20 minutes | Props: Bender Ball

  • Firm Waist

    Level: Intermediate | Time: 15 minutes

    ***This routine is great for anyone looking to work their entire core without having to do ab curl yet still get that strong, firm, and tight waist. This is the perfect workout if you tend to feel your neck a lot when doing abs on your back or simply want ...

  • Core with the Bender Ball

    Level: Intermediate | Time: 13 minutes | Props: Bender Ball

9 Comments