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Core with the Bender Ball 2.0

Abs | Core • 20m

Up Next in Abs | Core

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    Level: Intermediate | Time: 15 minutes

    ***This routine is great for anyone looking to work their entire core without having to do ab curl yet still get that strong, firm, and tight waist. This is the perfect workout if you tend to feel your neck a lot when doing abs on your back or simply want ...

  • Core with the Bender Ball

    Level: Intermediate | Time: 13 minutes | Props: Bender Ball

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