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Ab Burn Quickie

Abs | Core • 9m 14s

Up Next in Abs | Core

  • Obliques with Bender Ball

    Level: Intermediate | Time: 16 minutes | Props: Bender Ball

    *This workout is ideal to add to any other routine or as a quickie if you're looking to work on those side core muscles and tighten your waist.

  • Core with Head Down

    Level: Intermediate
    Time: 11 minutes | Props: One 2-3lbs Dumbbell

  • Quick Oblique Burn

    Level: Intermediate
    Time: 13 minutes | Props: 3lb Dumbbell

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