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V’s Best Abs 2.0

6 Weeks Intermediate | Advanced Program • 25m

Level: Advanced | Time: 25 minutes

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16:06

Glutes with Ankle Band

Glutes with Ankle Band

Level: Intermediate | Advanced | Time: 16 minutes | Props: Ankle Band or Ankle Weights
25:47

Legs & Arms with Gliders

Legs & Arms with Gliders

Level: Intermediate | Advanced
Time: 25 minutes | Props: Gliders
14:38

Deep Core

Deep Core

Level: Intermediate | Advanced | Time: 14 minutes

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