Skip to main content

Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Side Glutes & Abs

6 Weeks Beginner | Intermediate Program • 25m

Level: Intermediate | Time: 25 Minutes | Props: Resistance Band

Up Next in 6 Weeks Beginner | Intermediate Program

14:11

Pilates Arm Flow

Pilates Arm Flow

Level: Beginner | Intermediate | Time: 14 minutes | Props: 2-5lbs dumbbells
18:04

Low Belly Activation

Low Belly Activation

Level: Beginner | Intermediate | Time: 18 minutes
18:22

Legs + Glutes

Legs + Glutes

Level: Beginner | Intermediate | Time: 18 minutes | Props: Bender Ball or 2-5lbs Dumbbells

Load More