Skip to main content

Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Pilates Arm Flow

6 Weeks Beginner | Intermediate Program • 14m
10 comments

Level: Beginner | Intermediate
Time: 14 minutes | Props: 2-5lbs dumbbells

Up Next in 6 Weeks Beginner | Intermediate Program

11:25

Core with Head Down

Core with Head Down

Level: Intermediate
Time: 11 minutes | Props: One 2-3lbs Dumbbell
16:32

Inner Thigh Flow

Inner Thigh Flow

Level: Beginner | Intermediate
Time: 16 minutes | Props: Bender Ball
16:28

Ab Burn with the Bender Ball

Ab Burn with the Bender Ball

Level: Intermediate
Time: 16 minutes | Props: Bender Ball

10 Comments

Load More