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4-Week Core Challenge

Power Abs

10m
1 comment

Level: Intermediate | Advanced
Time: 10 minutes | Props: Bender Ball

Up Next in Week 4

07:53

Low Belly Tone

Low Belly Tone

Level: Beginner | Intermediate
Time: 7 minutes
13:56

Quick Oblique Burn

Quick Oblique Burn

Level: Intermediate
Time: 13 minutes | Props: 3lb Dumbbell
13:12

Core with the Bender Ball

Core with the Bender Ball

Level: Intermediate | Time: 13 minutes | Props: Bender Ball

1 Comment

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