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4-Week Core Challenge

Sexy Obliques

11m

Level: Beginner | Intermediate
Time: 11 minutes | Props: 2-3lbs dumbbells

Up Next in Week 3

14:32

Tighten That Belly with the Bender Ball

Tighten That Belly with the Bender Ball

Level: Intermediate
Time: 14 minutes | Props: Bender Ball
06:54

Pilates Core Sculpt with Glider

Pilates Core Sculpt with Glider

Level: Intermediate | Advanced
Time: 6 minutes | Props: 2-5 lbs Dumbbells, Sliders or Small Towel
12:44

Obliques and Low Abs

Obliques and Low Abs

Level: Advanced
Time: 12 minutes

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