Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Sweaty Mat Flow

30-60 Minutes • 38m
6 comments

Level: Advanced
Time: 38 minutes | Props: Dumbbells, Resistance Band, Pillow or Bender Bal

Up Next in 30-60 Minutes

  • Full Body Cardio Core
    59:48
    Full Body Cardio Core

    Full Body Cardio Core

    Level: Intermediate | Advanced | Time: Short Version-29 mins , Long Version-59 mins | Props: 2-5 lbs Dumbbells, Resistance Band, Sliders or Small Towel

6 Comments

×