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Rebounder: Strength + Cardio

26m

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  • Rebounder: Cardio + Power

    Level: Intermediate | Advanced | Time: 22 minutes | Props: Rebounder & Medicine Ball or Throw Pillow

    ***This workout is perfect if you're looking for a quick sweat but want to keep it easy on the joints. If you don't have a rebounder at home and want to give this routine a try, simply perfor...

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