Skip to main content

Live stream preview

Watch this video and more on VB FIT METHOD

Watch this video and more on VB FIT METHOD

Start your free trial

Already subscribed? Sign in

Power Abs

10-20 Minutes • 10m
1 comment

Level: Intermediate | Advanced
Time: 10 minutes | Props: Bender Ball

Up Next in 10-20 Minutes

16:04

Triceps and Low Abs

Triceps and Low Abs

Level: Intermediate | Advanced
Time: 16 minutes | Props: Ankle Weights, Latex Resistance Band
14:11

Abs and Quads Flow

Abs and Quads Flow

Level: Intermediate | Advanced
Time: 14 minutes | Props: Bender Ball
14:38

Deep Core

Deep Core

Level: Intermediate | Advanced
Time: 14 minutes

1 Comment

Load More