Watch this video and more on VB FIT METHOD
Already subscribed? Sign in
Level: Advanced Time: 18 minutes | Props: Light Weights/Dumbbells & Resistance Band
iPhone Apple TV Android Android TV Fire TV Roku ®
Level: Intermediate Time: 19 minutes | Props: Ankle Weights(optional)
Level: Intermediate | Advanced Time: 20 minutes | Props: Resistance Band
Level: Intermediate | Advanced Time: 13 minutes | Props: 2-8lbs Dumbbell and Resistance Band